Dr.Yarlene – Dr Yarlene Lopez

Mom Brain is real, is not funny and it is overwhelming

Have you ever been in front of 2 slices of bread, peanut butter and jelly and you have no idea what you are supposed to do next?! That’s what I call a PBJ sandwich effect. This typically happens after you have children. The PBJ effect is when you are about to do a task and […]

Dear Mom: This is what I have learned about guilt and why it can be so hard to deal with it

Uncategorized / Dr.Yarlene

Motherhood feels like you are given 5 tons of joy and 3 tons of guilt mixed with 2 tons of worries and unlimited love. All at the same time and with no instruction manual about what to do with it and… off you go! Imagine this… Finally the kids are asleep. The house is quiet.

Dear Mom: This is what I have learned about guilt and why it can be so hard to deal with it Read More »

Dr. Yarlene Lopez

Author name: Dr.Yarlene

Mom Brain is real, is not funny and it is overwhelming

Dear Mom: This is what I have learned about guilt and why it can be so hard to deal with it

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